Remedies, Remedies Everywhere!

Hello there lovely readers, so today I thought I would show you some of the natural calming remedies I use for coping with anxiety attacks. All of these remedies are super cheap and certainly effective at keeping you feeling well and fit and ready for the new day ahead. I start my morning with a mug of green tea. I don't usually buy anything special when it comes to green tea because personally it all tastes the same, so I buy Tesco's finest and it is delicious!

When I have finished college or a long day of working on sketchbooks and college work I like to have a small mug of Lemon & Ginger tea from TWININGS. I personally prefer this brand for their lemon and ginger tea because it isn't super strong nor too weak but just right with a nice gentle hint of flavours and not a punch-in-the-face sort of thing. I just particularly love the little spiciness you get from the ginger that warms the back of your throat. In actual fact I am writing this blog with a hot mug of this with a teaspoon and a half of honey mixed in with it just to make it a bit sweeter for my taste and also going to help me prevent a cold. Lovely!

Just before going to bed I like to take a small mug of Calming Camomile from TWININGS. This again isn't too strong nor too weak. Camomile is good because it helps with:

• Insomnia and other sleep disorders
• Anxiety and panic attacks
• Muscle twitches
• Wounds, burns and scrapes
• Skin conditions such as Psoriasis, eczema, chickenpox and diaper rash
• Stomach problems such as menstrual cramps, stomach flu and ulcers

I will agree that it isn't the nicest of tastes but if it keeps me well then I am taking that stuff.

I do not usually have all of these in one day but I will often break it up into certain days I will do this process and then other days I will take Bach's Rescue Remedy, which was suggested by a few of my friends and my lecturer and so I now take this with me wherever I go because you just add a few drops to your drink, or straight but be warned as it tastes very, uhm, floral I guess, and hey presto you have yourself a nice relaxing drink. This will definitely be coming with my to London on Thursday.

Have a great day.

Favouritism.

Hello there fellow readers of all that is great and wonderful... Don't know what that was, anyway, thought today's blog could be all about things I like? Is that fun? probably not but here we go!

My favourite colour is green but not just any green, oh no, but Islamic green. God I love that colour! 

My favourite location to go on holiday is my home as it has all my comforts and is a place of relaxation in my eyes. 

My favourite musician is Lana Del Rey because she is Queen and Lord of all Creation. 

My favourite food is banana pancakes and drink wise has to be Raspberry and Pomegranate from Marks and Sparks (M&S) for all of you who don't know my lingo. 

My favourite activity is going for really long walks in the countryside because you get the scenery, the smells and you free your mind from all problems. 

My favourite sports team is Arizona Cardinals in NFL and my favourite player is Larry Fitzgerald because he is always smiling and just looks super happy all the time. 

My favourite season is Spring because it is my birthday (3 April) but also when it isn't too hot nor too cold but a major contributor is the fact that life comes back to the world. 

One thing I would love to do is travel around the world but do challenges in the different countries, kinda like The Amazing Race. 

My favourite quote is from the wonderful Karl Lagerfeld and that is;

"Trendy is the last stage before tacky."

I just love this quote because it stops me saying the word 'trendy'.

I think I have covered most areas of things I like and so I shall love you and leave you, fellow readers.

Have a great day.